Step-by-step aqua cycling
Casey ARC YMCA will launch its newest innovation with aqua cycle group fitness classes starting at the centre in October. Picture: CONTRIBUTED
Step-by-step aqua cycling
By Brendan Rees Underwater pedalling is set to make a splash at Casey ARC in a new fitness workout. In […]
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Clyde North local launches debut book
Clyde North local and auctioneer Andy Reid has just launched his first book last month, wishing to help people build better connections with their...
