Step-by-step aqua cycling
Casey ARC YMCA Aqua Cycle instructors, back: Jasmine Hurst, Ashley Stainer, Bernie Rose, front: Suzie Lowater, Wendy Worrell, Jody Taylor, Pepita Davids and Nicole Thiel are put through their paces during training. Picture: CONTRIBUTED
Step-by-step aqua cycling
By Brendan Rees Underwater pedalling is set to make a splash at Casey ARC in a new fitness workout. In […]
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The winding road to 22
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In 2019, Devon Meadows was languishing with just 10 junior teams. Now, it is thriving with 22, offering kids a clear pathway to senior...
