Being active key to de-stress and mental health
![](https://cranbournenews.starcommunity.com.au/files/2024/07/FitnessRun_421292_03.jpg)
Amanda Cunningham has been part of Parlrun since 2015, and has said that running and being active have served as her outlet to de-stress and keep herself at ease. (Ethan Benedicto: 421292_03)
Being active key to de-stress and mental health
A recent survey, called the Largest Sporting Survey by rebel Sports revealed that 67 per cent of Australians use sports […]