This October, the City of Casey is encouraging residents to lace up their walking shoes and tackle some steps toward better health and wellbeing.
As part of the month-long Walktober initiative, locals are encouraged to get active, explore their neighbourhoods, and enjoy the benefits of walking.
In the lead-up to the Walktober Fun Walk/Run at Casey Fields on Saturday, 4 October, Casey’s mayor, Stefan Koomen and Tooradin Ward councillor Jennifer Dizon took some time to pre-trial the route.
“Walking is one of the simplest ways to improve your physical and mental health,” he said.
“It’s free, accessible, and a great way to connect with your community.”
The Walktober Fun Walk/Run will commence from 11am, and run until 2pm on the day, taking participants on a four-kilometre loop around the Casey Fields fitness trail, starting and finishing at the Playspace and Village Green.
Along the way, walkers and runners can also try out the various exercise zones.
“Taking the time to walk regularly can help clear your mind, reduce stress, and boost your energy levels,” Cr Dizon said.
“It’s a small step that can make a big difference to your overall wellbeing.”
After the walk, the Walktobert event village will come alive with music, food trucks, giveaways, prizes, and interactive stalls.
To register for the Walktober Fun Walk/Run, visit www.trybooking.com/events/landing/1443443
