By Brendan Rees
Volunteer firefighters at Hampton Park fire brigade have been working up a sweat off the fire ground.
When not attending emergency call-outs, the members have begun getting together once a week for a gruelling ‘boot style’ session of personal training.
About 15 firefighters have teamed up with personal trainer Nicole Hill from In Top Nic PT to stay in shape.
Lieutenant Chris Gromolis said their job can be physically demanding with tasks including dragging hoses, climbing ladders and lugging equipment.
“Our line of work requires a level of fitness. What better way to motivate yourself than having your mates pushing you that little bit extra during training,” he said.
“There’s no giving up, everyone’s got to band together to make sure everyone keeps up.”
The sessions, which also help with building team morale, are self-funded by the volunteers.
