CRANBOURNE STAR NEWS
Home » Fitness club ready for long haul

Fitness club ready for long haul

By Victoria Stone-Meadows

FERNWOOD Women’s Fitness Club in Narre Warren celebrated 21 years of operation on Wednesday 21 September with special guest Lisa Curry.
The fitness club celebrated with a pop up market from local businesses, special fitness classes led by Lisa Curry, showcases of their programs, a barbecue and of course a birthday cake.
Fernwood Narre Warren assistant manager Paula De Graaf said everyone who attended had a great day.
“We had a full house most of the day, with current and prospective members coming and going all day,” she said.
“It was just fabulous.”
Ms De Graaf said although the day was very busy, it was a great opportunity to showcase all the programs and classes the club has to offer.
“We had half hour versions of our classes, showcasing our timetable from tummy-hips-thigh classes to body pump and step and ended up with Lisa Curry doing a Curry Coach Workout and presentation about exercise and wellbeing,” she said.
“We even had time to sneak in a bit of a Zumba party.”
The pop up market was a big hit with the club members and was completely supported by local businesses.
“We had lot of different things us girls enjoy,” Ms De Graaf said.
“There was envy jewellery, body shop, and different things like hire a hubby and mobile massage.”
Lisa Curry was able to give specialist advice about women’s fitness and striking a balance between staying fit and loving life.
“Lisa spoke about being her age and staying fit after having been at a level of elite athlete and now talking about balance of life but still being very fit and healthy and the implementation of that as we age,” Ms De Graaf said.
Ms De Graaf said 21 years of operation shows how well Fernwood Narre Warren operates in the community and hopes for more great years to come.
“We have a really strong base in the area; we have been here a long time and plan to stay a long time,” she said.

Digital Editions


More News

  • Nervous Panthers stay up

    Nervous Panthers stay up

    A relegation standoff so tense the rule book had to be brought out. Devon Meadows survived one of the most memorable yet gruelling run chases in Casey Cardinia Cricket Association…

  • Gallant Swans fall short

    Gallant Swans fall short

    Purchase this photo from Pic Store: 537210 An enthralling two days of action at Mervyn Hughes Oval saw the qualifying final matchup of Casey South Melbourne and St Kilda come…

  • Cranbourne public housing tenant takes mould dispute to VCAT

    Cranbourne public housing tenant takes mould dispute to VCAT

    Purchase this photo from Pic Store: 538359 A Cranbourne public housing tenant said his two-year-old son cannot live with him because of severe mould contamination in his home, despite the…

  • Armed duo attempt carjack in Hallam

    Armed duo attempt carjack in Hallam

    Casey Crime Investigation Unit detectives are investigating after two men armed with knives attempted to carjack a vehicle in Hallam last month. A 20-year-old male driver was at the intersection…

  • Club honours donor legacy

    Club honours donor legacy

    A revived community group in Casey has celebrated its official inauguration, honouring the legacy of a local organ donor. The Smart Club of Melbourne Inc. held its inauguration ceremony on…