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A journey on the mat

Casey International Day of Yoga, hosted by the community organisation Saath Multicultural Association of Australia (Saathi MAA), brought more than 100 people together for a celebration of health, mindfulness, and multicultural unity.

Led by Saathi MAA founder and Casey Woman of the Year Chanchal Kumavat, the free event in the early morning of Saturday 21 June blended yoga practice with a message of community support.

The free yoga session began with an introduction by Anusha, a member of Saathi, followed by a speech by Chanchal Kumavat.

In her speech, Ms Kumavat emphasised Saathi’s mission to support the community through volunteering, mentoring, and providing essential resources to those in need. She encouraged the community to embrace yoga for improved mental and physical health.

Casey Mayor Councillor Stephan Koomen, who lit the ceremonial lamp to open the day, hailed it as the “biggest and most impactful yoga session in Casey to date”.

Councillors Kim Ross and Carolyn Eaves also joined residents on the mat.

According to Ms Kumavat, the highlight of the day was a serene and energising one-hour yoga session conducted by Komal Ghai, a skilled instructor who is currently offering free ongoing yoga sessions in partnership with Saathi for those who wish to continue their wellness journey.

“The atmosphere was filled with joy, gratitude, and a shared commitment to health and harmony,” she said.

“The event served not only as a wellness initiative but as a shining example of what passionate leadership and community collaboration can achieve.

“It brought together people of all backgrounds under one roof, promoting peace, mindfulness, and healthy living.”

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