GRANDPARENTS and their grandkids flexed their muscles together at a special event at the Cranbourne YMCA last week.
To combat the number of grandparents missing out on their weekly exercise because they were looking after the youngsters over the school holidays, the YMCA decided to invite the kids along.
And the kids had a ball, seeing their elder family members in a different light in the over 50s Prime Movers fitness class.
The class includes aerobics, strength training, isometric exercises, and stretching and flexibility exercises.
A grand time had by all
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